Self​-​care in the Darkest Depths

from Down the Forest Path Podcast by Joanna van der Hoeven

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How can we take care of ourselves during the darkest and most challenging months of the year?

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from Down the Forest Path Podcast, track released December 4, 2017

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Joanna van der Hoeven England, UK

I am an author, singer, teacher and budding filmmaker/photographer. I live in a little village in Suffolk, UK, on the coast of the North Sea. I was born in Canada, but moved to the UK over twenty years ago. I love this land, even as I love the land where I grew up in the mountains. I am still learning to live with this land, working with honour and respect in order to deepen the relationship. ... more

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